DescriptionOmega 3 capsules help promote the supplementation of essential unsaturated omega-3 fats in the diet. Taking the right kind of fat is crucial for optimal health. Essential fatty acids are vital for life, to stay healthy and to delay the effects of aging.Benefits:Beneficial for the well-being of the heart and arteriesBeneficial for the well-being of the immune systemGood for the well-being of the skinCan help to support fat burningBeneficial for hormonal balanceDosage:Take 2 Omega 3 capsules daily with meals, or as neededUse for at least 3 monthsAdvice: Hydrogenated polyunsaturated fats (trans fats) are harmful. Use butter and cold-pressed oils such as olive oil.A low-fat diet can lead to a shortage of fat-soluble vitamins A, D, E, K and B12 as well as various minerals. Signs of too little fat in your diet:Dry skinA pasty complexionDeep folds in the facial lines that stretch from the nose to the mouth and even furtherStiff joints
