DescriptionIn the seed form, Coriander is fried in oil before other ingredients are added to prepare a curry. Whole Dhania can also be dry roasted, ground and stored in an airtight container. This freshly ground powder has a powerful aroma and flavor that gives the dish body and a defining flavor.Health benefits:– Coriander seeds are considered good for diabetes, cholesterol and to control free radicals in the body – They provide dietary fibre, calcium, iron and manganese.Ingredients:Whole Coiander SeedsNutritions FactsServing Size100 gramEnergy297 kcalProtein12.1 gFat17.6 gCarbohydrates54.6 gFiber41 gPercentages are based on a diet of 2000 calories a day.Related
