DescriptionAbout the product:This Urid Dal is split and de-husked Urid bean. It is creamy white in colour and has a distinct, delicious earthy flavour and aroma.Usage:– Urid or Urad dal is used widely in South Indian cooking, for eg. in making batters for vada, idlis and dosas. – It is also used in tempering Indian dishes. – Dal fry can be prepared by boiling the dal and seasoning it with tomato, garlic, ginger and onion. – It can be ground and used with rice flour to make chakli or murukku.Health Benefits – Urid dal is a good source of protein. – It contains iron, folic acid, calcium, magnesium and other nutrients.Nutritional Facts Per 100gmEnergy(Kcal) – 274Kcal Fat – 1g Protein – 24g Carbs – 41g Dietary Fibre – 18gUrid dal (Lentils)Allergen- LentilsRelated
